STRENGTH TRAINING + WEIGHT LOSS PROGRAM

THIS IS A CLASS FOR HENDERSON LOCALS WHO WANT TO BUILD STRENGTH, LOSE WEIGHT, LEARN HOW TO LIVE A HEALTHY LIFESTYLE, AND TRAIN WITH REAL PEOPLE WHO SHARE THE SAME GOALS, AND HAVE FUN DOING IT !  THIS CLASS IS NOT FOR GYM RATS OR INSTAGRAM SELFIE-WANNABEES, IT'S FOR YOU.       

MONDAY, TUESDAY, THURSDAY, FRIDAY

AFTERNOON-EVENING  3 PM, 4PM, 5PM, 6PM

MORNING MONDAY-FRIDAY  5AM, 6AM