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ONE MEMBERHSIP. UNLIMITED CLASSES. ONE PRICE.
STRENGTH AND CONDITIONING TRAINING
DIANA HYMAN
+ WEIGHT LOSS PROGRAM
MONDAY, TUESDAY, THURSDAY, FRIDAY
3 PM, 4PM, 5PM, 6PM
THIS IS A CLASS FOR HENDERSON LOCALS WHO WANT TO BUILD STRENGTH, LOSE WEIGHT, LEARN HOW TO LIVE A HEALTHY LIFESTYLE, AND TRAIN WITH REAL PEOPLE WHO SHARE THE SAME GOALS, AND HAVE FUN DOING IT! THIS CLASS IS NOT FOR GYM RATS OR INSTAGRAM SELFIE-WANNABEES, IT'S FOR YOU.
BOXING
MONDAY, WEDNESDAY, FRIDAY 5PM
TRAINER: SHARIF BOGERE
THIS HIGH ENERGY ALL-LEVELS BOXING CLASS WILL FAST-TRACK YOUR SKILLS AND WILL PUSH YOU BOTH PHYSICALLY AND MENTALLY WHILE ALSO STRENGTHENING YOUR CORE. TAUGHT BY PRO BOXER, SHARIF BOGERE.
KIDS BOXING
MONDAY, WEDNESDAY, FRIDAY 4PM
TRAINER: SHARIF BOGERE
YOUR KIDS WILL LOVE THIS BOXING CLASS! GET YOUR KIDS OFF OF THE SCREEN AND INTO THE RING WITH OTHER KIDS IN A SOCIAL SETTING. THIS CLASS IS ONE OF OUR MOST POPULAR CLASSES AND IS A FUN WAY TO HAVE YOUR KIDS LET OUT ALL OF THEIR ENERGY AND LEARN A NEW SKILL THAT THEY CAN GROW WITH. TAUGHT BY PRO BOXER SHARIF BOGERE
BRAZILIAN JIU JITSU (BJJ)
TRAINER: ROBERT LAGASCA
Monday thru Friday 11am & 7pm
Kids BJJ
Tuesday and Thursday 5:00 pm
TRAINER: Julius Descheenie
MUAY THAI
TRAINER: ISMAEL CHACEZ
MONDAY, WEDNESDAY, FRIDAY 4PM
Historical European Martial Arts (HEMA)
Tuesday and Thursday 5:00pm
TRAINER: Prof. Joesph Curran
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